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ACTUAL FAT

Tea seed oil

What it is

The "olive oil of the East" — pressed from camellia seeds, the everyday cooking oil of southern China for centuries.

Why your biology objects

~80% oleic acid, only ~5–11% linoleic — a low-PUFA, oxidation-stable profile that mirrors olive oil, with a high smoke point and deep traditional use. A genuinely ancestral cooking fat.

Would your ancestors eat this?

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