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Quark

What it is

A Central-European fresh soft cheese soured from milk — cultured, high-protein, between cottage cheese and yogurt.

Why your biology objects

Lactic-acid bacteria acid-set the casein, so it's a fermented fresh cheese (~12–14g protein per 100g, low lactose). Same logic as skyr: cultured whole dairy, real food.

Would your ancestors eat this?

Point your camera at any label and get the verdict in seconds. Coming to the App Store.

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