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MALT SUGAR

Malt syrup

What it is

Sprouted grain cooked down to a sweet syrup — mostly maltose. An old technique now doing a cheap-sweetener job in industrial recipes.

Why your biology objects

Maltose is two glucose units, so it behaves like glucose: a fast blood-sugar spike, no fructose load. Real in origin, refined in practice — judge it by how high it sits on the label.

Would your ancestors eat this?

Point your camera at any label and get the verdict in seconds. Coming to the App Store.

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