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GLA SUPPLEMENT OIL

Borage oil

What it is

Seed oils sold in capsules for their GLA — taken for skin, inflammation and PMS on the strength of one fatty acid.

Why your biology objects

The GLA story is the marketing; structurally these are among the highest omega-6 oils made — evening primrose runs ~70% linoleic acid — a massive peroxidation substrate with no ancestral precedent at supplement doses. The benefit claim doesn't offset the absolute LA load.

Would your ancestors eat this?

Point your camera at any label and get the verdict in seconds. Coming to the App Store.

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